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Native
Desert Foods
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updated 1/22/07)
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Gathering food from the desert offers an attractive alternative to the challenges of desert gardening. The harvest season for many desert foods is during the spring and especially the summer months. The list of edible plants is long. Here are a few of our favorites along with suggestions for harvesting, preserving and preparing:
Mesquite pods (Prosopis sp.)
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Mesquite pods were a traditional staple among indigenous peoples of the southwestern deserts. The 6-8" pods, which ripen on this ubiquitous desert tree from June through September are high in both protein and carbohydrates. Trees often produce prolifically. Ripe pods virtually fall off
the branch or at most require only a slight pull. Hard pulling indicates
that pods are unripe. Avoid pods that appear to have fungal growth on
the outside. Because of this, pods are best gathered before monsoon
rains begin in July and are best gathered directly from the tree rather
than off the ground.
Drying mesquite pods Milling is the bottleneck of processing mesquite pods. Meal was traditionally made in a labor intensive process using stone or stone and wood implements. Modern mills make the work much easier, but the only types that will work are those that pulverize the pods. The reason is that the pods are sufficiently high in sugar that they will quickly gum up grinding type mills. Although home blenders can be used, it is harder duty than they are designed for and will shorten their life. Much better is a hammermill, which uses rapidly rotating tines or "hammers" to pulverize the pods into flour. Even with a hammermill, it is important that the pods be brittle dry or they won't mill well. Pods tend to absorb atmospheric moisture, so drying is usually necessary just prior to milling. Again, the test for dryness is this: if you try to bend a pod, it should snap in two rather than bending. If a significant time lag occurs between gathering and milling, pods may become infested by small brucchid beetles that tunnel into the pod to lay eggs. We usually wash and dry the pods again a few days before milling, which eliminates most of the bugs. Cascabel Mesquite Milling
Day In 1998, a small group of people in the Tucson/Cascabel area purchased a used hammermill from a local rancher, then reconditioned it. The mill is powered by a motor vehicle. We make it available for one day in the fall of each year for free public milling of mesquite pods for home (non-commercial) use. If you would like to be on the email list to be notified of the date, see "Email us" on the Home Page. 2007 update: The Cascabel Mesquite Milling has blossomed into a larger and more festive event over the years and now features a mesquite pancake and waffle breakfast, live music, crafts, native/local foods dinner and of course milling. We've also acquired an electric mill which does a very fine grind. In addition, Desert Harvesters, a local native foods advocacy group, has acquired a portable mill and does many millings in the Tucson area. Interest in mesquite milling is spreading and a number of groups have begun millings throughout the southwestern U. S. in recent years.
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Hammermill set up for milling mesquite pods
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Emptying tray of milled pods |
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The Martian who runs the mill
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The finished mesquite meal--ready for pancakes! |
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made from the pods is both delicious and nutritious in a variety of dishes,
but especially in baked goods. Usually, about 1/3 mesquite
flour is used in baked goods since it lacks gluten.
Pearl's locally famous mesquite pancake recipe: Measure the following dry ingredients
into a glass jar or other tight 1 cup mesquite meal When ready to make pancakes... Whisk together in mixing bowl:
Add a cup of the dry mix to
the liquids and whisk all together. Add more Cook on hot griddle and enjoy with your favorite syrup or toppings.
Saguaro Cactus Fruit (Carnegiea gigantea) ("sahuaro" in Spanish)
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Above: Using net to catch saguaro fruit Right: Processing saguaro fruit |
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Saguaro fruit, which grows on top of this tall cactus, ripens in late June and early July. This one of the more strenuous desert harvests due to the heat of the saguaro fruit gathering season and to the height at which the fruit grows. Two people make a good team for gathering saguaro fruit. One uses a long pole topped with a short cross piece or hook to knock ripe fruit off the top of the cactus. The other person, using a large net, attempts to catch the falling fruit before it hits the ground and becomes contaminated with sand and pebbles. A pole for harvesting can be made from dry saguaro ribs, lashed together with wire to make a pole long enough to reach the top of the cactus. A frame for a net can be fashioned using saguaro ribs with insect screen or cloth laced to the frame to form the net. Also carry along a knife, a spoon and a pail with lid. If the husk of the fruit is open, the strawberry-like fruit can be scooped out with a spoon. Otherwise, the husk is sliced open with a knife and then scooped out. Fruit which has dried in an already-opened husk is usually still good to eat, but not the fruit in unopened, blackened husks. Put all fruit in a clean, covered pail and be meticulous about keeping foreign particles out of it while walking from cactus to cactus. The saguaro fruit is boiled briefly in a pot to kill any insects or eggs and can then be used to make jam following the recipe for peach jam. Fruit leather can also be made by spreading boiled fruit on heavy plastic sheeting or liners from cereal boxes and then drying in the sun. Cover fruit leather with a piece of screen to keep insects off while drying.
Prickly Pear Cactus (Opuntia sp.) (Nopal in Spanish) |
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Breaking off young prickly pear pad
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Slicing off spines and glochids |
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This, like the mesquite, is a ubiquitous desert plant. Both pads and fruit are edible. Pads, known in Spanish as pencas, are usually gathered in spring when they are young and tender. The fruits, known in Spanish as tunas, ripen in August and September. Whether gathering pads or fruit,
long metal tongs and gloves are helpful to prevent being stuck by spines
or by the short glochids that appear at the base of spines and on the
fruit. First time gatherers will soon learn to appreciate the
effectiveness of these defenses. Heavy rubber gloves with long
gauntlets afford good hand protection. The simplest way to process the fruits is simply to peel and eat them (carefully to avoid glochids). Fruit can also be processed to separate juice from pulp and hard seeds. First, using heavy rubber gloves, rinse fruit in a pail of water to wash off dust. Put rinsed fruit into a pot, mashing with potato masher or squeezing fruit with gloved hands. Bring mashed fruit to a boil (don't add water), then pour cooked fruit into a clean pillow case and suspend above another container overnight to collect magenta-colored juice. Juice can then be frozen or canned (leave 1" of head room in jars) for later use in jelly, sorbet, etc. The grape recipe from Pomona's pectin works well for jelly. Syrup can be made using the same recipe but half the pectin. Greens A variety of desert greens can be used, including saltweed (atriplex wrightii), pigweed (amaranthaceae), common purslane (Portulaca oleracea), tumbleweed (Salsola iberica) and london rocket (Sisymbruim irio). Most species are best used in spring when young and tender and can be eaten in salads or as cooked greens. These can also be dried for later use.
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Gathering the tender tips of saltweed
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Recommended reading: --Food Plants of the Sonoran Desert by Wendy C. Hodgson --American Indian Food and Lore by Carolyn Niethammer |
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